Starchy Staples
Potato, Solanum tuberosum
1-3 (some to 6 or 7) percent protein, 17-34 percent carbohydrate, some Vit C
Can be grown at high elevations of over 11,000 ft.
Origin -- South America
Sweet Potato, Ipomoea batatas
more calories, less protein (1-2%) but extensively cultivated in Africa and southwestern Asia. Japan, e.g., produces 10X that of the United States.
largely low elevations
origin -- northwestern South America
Manioc, Manihot esculenta
Important food plant of the tropics in both hemispheres
mainly lowland but can be grown to 6,000 ft
Origin in New World
root with less than 1% protein but up to 30% in leaves
may contain high amounts of poisonous cyanogenic glucosides
Yams, Dioscorea bulbifera
best grown in humid regions
greatest production in West Africa
southeastern Asia second in production
labor intensive relative to food produced
many wild species contain toxic substances
Taro, Colocasia esculenta
30% starch, 3% sugar, and less than 1% protein
members of family contain calcium oxalate crystals
important in Polynesia (poi)
Banana, Musa
most are sterile triploids
origin in southeastern Asia
carried from Africa to Americas in 1516
1871 railroad in Costa Rica ----- United Fruit Company
person might eat 24 bananas a day if the only source of calories
contains serotonin that may be slightly poisonous
important export crop for tropical lowlands
Coconut, Cocos nucifera
70% sugar, 2% protein, 2% fat, fair source of vitamins and minerals
warm, humid regions, most grown in southeastern Asia
Florida is the farthest place from the equator where they are known to grow
Little known to us but of great importance to people of other regions
coconut oil (highly saturated)
Breadfruit, Arctocarpus altilis
tree, 40-60 ft high
mulberry family
origin in Polynesia and introduced into West Indies
Captain Bligh, H.M.S. Bounty, etc.